Tuesday 15 September 2009

on distractions


We miss living the abundant joy that is already present inside us every moment, when we search for happiness in the future. Instead of embracing the unknown moment by moment, we avoid it by distracting ourselfes with different activities like working, eating, watching TV, smoking, fantasizing about the future etc. Only with absolute awareness can we stay present and bring peace and joy to ourselfes and others.

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