The Power of Art & Healing

The key ingredient for transformation is the courage to jump into life! Nothing can come to you unless you invite it...Just as we need the darkness to see the light, noise to recognise silence, fullness to understand emptiness, we need ugliness to appreciate beauty, and need the ego mind to become conscious of our being. When we grow up we begin to compete with others to proof our self-worth, thus experiencing both success & failure. When we experience victory we feel strong & superior, when we experience defeat we feel weak and inferior and begin to struggle with our initial self-centred attitude that the world should evolve around our needs and give us what we need. Our wounded ego then keeps us small and fearful, and unfortunately most people live in this state of wounded ego-mind that has a poor self-esteem/image, that is full of negative and self-defeating thoughts and emotions. They see themselves as victims and life being a struggle. When we don't receive unconditional love we think others are against us and we begin to shrink. Our wounds inhibit us & cause our energy to leak out. Healing is the antidode and that painful process that is necessary to close these holes. Remember, in order to transform coal into a diamond, great pressure, pain and suffering are absolutely necessary. In this way suffering helps us to learn the needed lessons to grow in intelligence and consciousness. Because unless we suffer, we don't see the need to come out of suffering. Therefore we must be willing to embrace our painful wounds face them, accept them and take full responsibility for them. We need to forgive those who have hurt us and learn the lessons that where contained within that experience. It is important to be aware that all experience is neutral and in order to heal fully we must be willing to let go of all our believes, conditioning, judgements, negative emotions (jealously, greed, envy etc.) and allow our old ego to die. Our physical bodies are full of suppressed pain that keep us from seeing that we are infact already perfectly powerful, beautiful & extraordinary! However, with forgiveness and understanding of the needed lesson, the pain, sorrow, regret fear, anger and blame that we've experienced as a consequence of trauma are transformed into compassion, forgiveness and gratitude...and our energy is restored into wholeness. When we feel whole, our life becomes more creative and joyful, and we become more relaxed, present and content. But for that to happen we need to fix our personal problems first and make correcting our mind pattern your main priority in life. Feel what you feel. If you feel depressed, feel it, look at the physical and mental reasons and then release it. Do not stop until you are successful. You are the only one responsible for everything in your life. A person must be happy within him/ herself. No other being can make you happy if you are not already happy. Our biggest enemies are really our greatest teachers, without them we would not know our fears and hate. That is how you know it and then transmute it. Everything that you'll ever need is already within you. Be aware of it and apply corrective applications. Always move forward, never give up. Consciously remove all victim mentality, abusive thoughts, low self- worth, need for insulation and feelings of lack. Each person on earth must gain control of his/her own minds to find out who and what they truly are within Godmind and teach others to do the same.

www.annett-bank.co.uk